Olan is yet another inevitable dish of a Kerala sadya. Olan might be the only vegetarian dish prepared without adding any spice powders. Its coconut milk and green chilly that imparts a unique taste, aroma and flavor to an olan. Some other vegetables like pumpkin and long runner beans/achinga payar can also be used in an olan but winter melon is most commonly used. Here goes the recipe:
Ingredients
- Winter melon/ kumbalanga/ ash gourd - 250gm, skin removed and cubed
- Red chori/ van payar/ red gram - 1/4 cup
- Green chillies - 2-3, slit
- Semi-thick coconut milk (randam pal) - 1 cup
- Thick coconut milk (onnam pal) - 1/4 cup
- Curry leaves - 1 - 2 sprigs
- Salt - to taste
- Coconut oil - 2 tsp
Method
1. Cook the red chori/ van payar in a pressure cooker adding enough water, salt and keep aside. Be sure to add more water since the van payar will double in size. It usually takes around 3-5 whistles depending on the type of pressure cooker that we use. Cut the winter melon into cubes. The winter melon available in USA will take more time to cook, so cut them into smaller cubes.
2. Cook the winter melon and green chillies adding enough water (around 1/4 - 1/2 cup) and salt.
3. When the winter melon cubes are just cooked(make sure they are not over-cooked, they should hold their shape), add the cooked van payar and thin coconut milk. Bring to a boil and adjust the gravy according to your consistency. It should not be watery. Now add the thick coconut milk, curry leaves, coconut oil and remove from heat. Mix well and serve hot with rice.
wow.. looks delicious.
ReplyDeletedelicious recipe dear...love it
ReplyDeleteThis sounds more like the stew I get in Southindies ( very popular restaurant for Kerala cuisine here in bangalore ) . I am sure this will go well with aapam also.
ReplyDeleteAwesome click dearies ...
Wowww! yet another healthy summer recipe...Looks so cool and divine.
ReplyDeleteolan adipolli annu keto...vishu agosham ellam neratha thudanjiyuoo...
ReplyDeleteWat an authentic kerala dish, looks fabulous..
ReplyDeleteWooow,,again traditional keralite recipe...looks superb dear...HAPPY VISHU TO YOU BOTH MAYA N LAKSHMI..
ReplyDeleteThis dish looks yummy and creamy.
ReplyDeleteInteresting name,sounds so good & with so less ingredients too it looks tasty....
ReplyDeletePerfect 4 the Vishu Sadya ...Happy Vishu in advance ...Excellent Click too !!
ReplyDeleteSimple comfort dish and love to have those any time. Superb click to go with it.
ReplyDeleteYou rocking girls , I have an award waiting for u in my blog please do collect it da.
ReplyDeleteYummies...Vishu pramanichu thakarkunallo...Olan adipoli...
ReplyDeleteLove
Kairali sisters
Great pics!
ReplyDeleteLooks delicious, wonderful recipes.
ReplyDeleteAnother inevitable part of sadya..love it
ReplyDeleteWow! delicious..
ReplyDeleteone of us is big fan of olan n the other is not..but cant do without in a sadhya.. happy vishu wishes in advance dearies..
ReplyDeleteGetting more inclined to know about Sadya...thanks a lot for sharing these new kind of dishes....
ReplyDeleteNew, creative and yummilicious! Love the pics.
ReplyDeleteDish looks very creamy and rich in taste..
ReplyDeleteolan looks fabulous .. nice dish
ReplyDeleteThis looks refreshing and delicious and beautiful flavour from the coconut.
ReplyDeleteVery different dish . looks so refreshing and inviting.
ReplyDeleteWow!!! This looks so delicious...
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Delicious....
ReplyDeletelooks so delicious..hope u guys are planning for a big feast on vishu.
ReplyDeleteOlan looks very delicious...awesome clicks :)
ReplyDeletewow!! kandittu kothiyakunnu...
ReplyDeleteTried this out today.. Came out really good.. Thanks for the recipe... I added a tsp of black pepper powder too..I think thats common towards the malabar side..
ReplyDelete