Monday, April 12, 2010

Olan

    Olan is yet another inevitable dish of a Kerala sadya. Olan might be the only vegetarian dish prepared without adding any spice powders. Its coconut milk and green chilly that imparts a unique taste, aroma and flavor to an olan. Some other vegetables like pumpkin and long runner beans/achinga payar can also be used in an olan but winter melon is most commonly used. Here goes the recipe:

 

Olan

Ingredients

  1. Winter melon/ kumbalanga/ ash gourd - 250gm, skin removed and cubed
  2. Red chori/ van payar/ red gram - 1/4 cup
  3. Green chillies - 2-3, slit
  4. Semi-thick coconut milk (randam pal) - 1 cup
  5. Thick coconut milk (onnam pal) -  1/4 cup
  6. Curry leaves - 1 - 2 sprigs
  7. Salt - to taste
  8. Coconut oil - 2 tsp

Method

 

1. Cook the red chori/ van payar in a pressure cooker adding enough water, salt and keep aside. Be sure to add more water since the van payar will double in size. It usually takes around 3-5 whistles depending on the type of pressure cooker that we use. Cut the winter melon into cubes. The winter melon available in USA will take more time to cook, so cut them into smaller cubes.

2. Cook the winter melon and green chillies adding enough water (around 1/4 - 1/2 cup) and salt.

3. When the winter melon cubes are just cooked(make sure they are not over-cooked, they should hold their shape), add the cooked van payar and thin coconut milk. Bring to a boil and adjust the gravy according to your consistency. It should not be watery. Now add the thick coconut milk, curry leaves, coconut oil and remove from heat. Mix well and serve hot with rice.

 

IMG_5518

30 comments:

  1. This sounds more like the stew I get in Southindies ( very popular restaurant for Kerala cuisine here in bangalore ) . I am sure this will go well with aapam also.

    Awesome click dearies ...

    ReplyDelete
  2. Wowww! yet another healthy summer recipe...Looks so cool and divine.

    ReplyDelete
  3. olan adipolli annu keto...vishu agosham ellam neratha thudanjiyuoo...

    ReplyDelete
  4. Wat an authentic kerala dish, looks fabulous..

    ReplyDelete
  5. Wooow,,again traditional keralite recipe...looks superb dear...HAPPY VISHU TO YOU BOTH MAYA N LAKSHMI..

    ReplyDelete
  6. This dish looks yummy and creamy.

    ReplyDelete
  7. Interesting name,sounds so good & with so less ingredients too it looks tasty....

    ReplyDelete
  8. Perfect 4 the Vishu Sadya ...Happy Vishu in advance ...Excellent Click too !!

    ReplyDelete
  9. Simple comfort dish and love to have those any time. Superb click to go with it.

    ReplyDelete
  10. You rocking girls , I have an award waiting for u in my blog please do collect it da.

    ReplyDelete
  11. Yummies...Vishu pramanichu thakarkunallo...Olan adipoli...

    Love
    Kairali sisters

    ReplyDelete
  12. Looks delicious, wonderful recipes.

    ReplyDelete
  13. Another inevitable part of sadya..love it

    ReplyDelete
  14. one of us is big fan of olan n the other is not..but cant do without in a sadhya.. happy vishu wishes in advance dearies..

    ReplyDelete
  15. Getting more inclined to know about Sadya...thanks a lot for sharing these new kind of dishes....

    ReplyDelete
  16. New, creative and yummilicious! Love the pics.

    ReplyDelete
  17. Dish looks very creamy and rich in taste..

    ReplyDelete
  18. olan looks fabulous .. nice dish

    ReplyDelete
  19. This looks refreshing and delicious and beautiful flavour from the coconut.

    ReplyDelete
  20. Very different dish . looks so refreshing and inviting.

    ReplyDelete
  21. Wow!!! This looks so delicious...

    And there are some awards waiting for you at our space. Please stop by to collect them.

    ReplyDelete
  22. looks so delicious..hope u guys are planning for a big feast on vishu.

    ReplyDelete
  23. Olan looks very delicious...awesome clicks :)

    ReplyDelete
  24. wow!! kandittu kothiyakunnu...

    ReplyDelete
  25. Tried this out today.. Came out really good.. Thanks for the recipe... I added a tsp of black pepper powder too..I think thats common towards the malabar side..

    ReplyDelete